Diagnosed with Diabetes?
This Reveal Your Power program is designed to help you create and sustain the healthy behavior changes you need to effectively manage your health.
In partnership with
Designed by Experts
This wellness program has been created by credentialed health, psychology and technology experts who specialize in engaging, empirically supported learning strategies.
Easy to Use
Highly engaging, 30-second interactions that include health education, self assessment, encouragement and support. The power to change your health is at your fingertips.
Create Lasting Change
On your 12 week personal growth journey, you'll receive 6 unique interactions, via text message, each week. Grow your skills, improve confidence and make healthy changes that last.
Mindset
Improve your mental health by creating a clear picture of your goals. Identify your best next steps. Have faith in yourself. And be grateful for all that is good in your life. Reveal Your Power!
Nutrition
Understand the nutrition value of what you eat. Become a better meal planner, shopper and preparer of food. Deal effectively with cravings and portion control. Feel better!
Physical Activity
Increase your physical activity in a way that works for you. Start slow and gradually increase your commitment to keeping your body strong and healthy.
Self Management
Develop a personalized approach to tracking your behavior changes and their relationship to health outcomes. Partner more effectively with healthcare providers.
Resilience
Strengthen your capacity to deal with daily demands. Increase your self-confidence and improve your energy level on a daily basis.
10
minutes a week invested toward a healthier you
77%
of learners are more motivated learning on a mobile device
66
the average number of days to build a new habit
Cognitive-Behavioral Technology
How It Works
Thrive is a cloud-based platform that help individuals & organizations create healthy behavior change through the application of cognitive-behavioral approaches and latest technologies. Reveal Your Power wellness and behavior change experts have teamed with Thrive to construct powerful programs. Daily micro-experiences are sent to your mobile device via text. No apps, or log-ins so you are free to focus on your health. When you sign up, you will receive a link to enroll in the program.
Enroll in the Reveal Your Power Diabetes Program
Start today for only $50